Support from someone who understands what it's like to be young and struggling.
Mental health challenges can make adolescence feel even more complicated. A young person may feel misunderstood, isolated, discouraged, or unsure how to talk about what they’re experiencing.
Peer Support gives young people ages 12 through 17 the opportunity to work with a trained peer support specialist who can draw from their own lived experience with mental health challenges and recovery.
At Calm Waters Counseling, Peer Support can work alongside counseling and other behavioral health services to help eligible teens build confidence, develop practical skills, become more involved in their treatment, and work toward their own recovery goals.
What Is Peer Support?
Sometimes it helps to talk with someone who has been through their own challenges.
Peer Support is different from counseling.
A Peer Support Specialist is a trained and certified paraprofessional who has their own lived experience with mental health challenges or recovery during their youth.
That experience allows them to connect with teens from a different perspective than a therapist, parent, teacher, or other adult in their life.
The goal isn’t to tell a young person what to do.
Instead, Peer Support helps teens recognize their strengths, develop their own voice, build practical skills, and feel more hopeful about the future.
How Can Peer Support Help?
Every young person is different, so support is based on the individual needs and goals of the youth.
A Peer Support Specialist may help a teen:
- Build confidence and self-esteem
- Develop healthier coping skills
- Build healthy routines
- Strengthen social skills
- Feel less isolated
- Learn from setbacks without giving up
- Recognize personal strengths
Peer support is about helping young people become more active participants in their own lives and mental health care.
What Does Peer Support Look Like?
Practical support built around the person's goals.
Peer Support may take place one-on-one or as part of a group, depending on the services available and the treatment plan.
Support may focus on areas such as:
Building Confidence
Peers can work on recognizing strengths, developing a healthier sense of self, and becoming more comfortable expressing what they need.
Setting Goals
A peer specialist can help turn larger goals into smaller, more realistic steps and provide encouragement along the way.
Developing Coping Skills
Peers can practice healthy ways to respond to stress, difficult emotions, conflict, and other challenges.
Finding Their Voice
Peers can learn how to communicate their needs, ask questions, participate in treatment decisions, and advocate for themselves.
Building Healthy Connections
Peer support can encourage positive relationships, community involvement, and the development of a stronger support system.
Staying Engaged in Recovery
Progress isn't always easy or predictable. A peer specialist can provide additional encouragement when things feel frustrating or difficult.
Peer Support Is Not Therapy
Peer support and counseling serve different roles.
A certified Peer Support Specialist is not a therapist and does not provide psychotherapy or diagnose mental health conditions.
Mental Health Counseling is provided by a licensed mental health professional and focuses on assessment, treatment, emotional concerns, and therapeutic goals.
Peer Support is a non-clinical service that focuses on encouragement, recovery, skill building, self-advocacy, and support from someone with lived experience.
For many young people, the two services can work together.
A counselor may help a teen understand and treat anxiety, depression, trauma, or another mental health concern, while a Peer Support Specialist helps reinforce confidence, coping skills, and recovery goals outside of therapy.
Who May Benefit From Peer Support?
Peer Support may be appropriate for eligible teens ages 12 through 17 who are experiencing mental health or co-occurring behavioral health concerns.
It may be especially helpful for a young person who:
- Feels isolated or misunderstood
- Has difficulty talking with adults about mental health
- Needs additional encouragement outside of counseling
- Is struggling with confidence or self-esteem
- Wants to become more involved in treatment decisions
- Needs help developing coping or problem-solving skills
- Has difficulty staying motivated toward treatment goals
- Would benefit from a positive connection with someone who has lived experience
- Is working toward greater independence and self-advocacy
You don't need to determine whether the service is appropriate on your own. The Calm Waters team can help evaluate your child's needs, eligibility, and available services.
Certified Peer Support & Idaho's YES System
Behavioral health support for Idaho youth.
Peer Support is one of the support services available within Idaho’s Youth Empowerment Services, or YES, system of care.
YES is Idaho’s children’s mental health system and is designed to help young people and their families access appropriate behavioral health services and supports.
Peer Support is generally intended for eligible youth ages 12 through 17 who have a mental health diagnosis, serious emotional disturbance, or qualifying co-occurring conditions.
The Calm Waters team can help families understand whether Peer Support may be appropriate and what steps may be required to begin services.
Medicaid & Peer Support
Peer Support is available as a behavioral health benefit for eligible Idaho Medicaid members ages 12 through 17. Other state-funded options may also be available in certain circumstances.
Coverage and eligibility depend on the young person’s individual situation and current program requirements.
Our office can help you understand available services and determine the appropriate next step.
FREQUENTLY ASKED QUESTIONS
About Peer Support
Idaho Peer Support is designed for eligible youth ages 12 through 17.
Yes. Lived experience is an important part of the Peer Support role. Specialists have personal experience with mental health or co-occurring challenges and recovery and receive specialized training before providing Peer Support.
Peer Support professionals follow applicable privacy, professional, and program requirements. Because services involve minors, parents or guardians may have certain rights or responsibilities related to care. Our team can explain how this applies to your family’s situation.
Peer Support is a covered service for eligible Idaho Medicaid members. Eligibility and program requirements depend on the young person’s individual circumstances.
No. A certified Peer Support is a non-clinical service. Peer specialists do not provide psychotherapy or diagnose mental health conditions. They provide recovery-focused support using specialized training and their own lived experience.
Peer Support is part of a broader behavioral health system and is generally connected to a young person’s mental health needs and treatment. Calm Waters can help determine what assessment or clinical involvement may be required.
Peer Support is centered on the person. Parents and caregivers may still be involved in the broader treatment process depending on the youth’s age, needs, treatment plan, and applicable requirements.
Peer Support is specifically designed for ages 12 through 17. Other behavioral health and family support services may be available for younger children. Contact Calm Waters and we can help you understand what options may be appropriate.
Could Peer Support Help You?
Start with a conversation.
You don't need to understand every part of Idaho's behavioral health system before asking for help.
Tell the Calm Waters team a little about what your child is experiencing. We can help determine whether Peer Support or another behavioral health service may be appropriate and explain the next steps.
